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Tag: NUTRITION

  • Causes And Signs Of Vitamin B12 Deficiency

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    Did you know that despite being crucial, vitamin B12 cannot be synthesised by the body? Cobalamin, another name for the water-soluble vitamin B12, is mostly present in animal products, including chicken, eggs, and meat. However, vitamin B12 in the body is crucial because it supports creating and maintaining nerve cells, RBCs, and DNA synthesis. Indians…