Healthy Life Human is based on the idea that all areas of our lives are interconnected. We shall here nurture and care for all aspects of our life in order to support full and lasting health because when we thrive in all areas of our lives, purpose and meaning arise.

By making online completely unbiased, scientifically sound, and easily understandable health and lifestyle-relevant information available and accessible, Healthy Life Human is altering public perceptions of health and fitness. We set out to build a website that provides trustworthy, accurate, and current information on a variety of subjects, including health, fitness, nutrition, well-being, and food.

In actuality, lifestyle and individual health are inextricably linked aspects of human survival and well-being. Health professionals, educators, students, regular citizens, and society as a whole, it seems, have paid little attention to lifestyle and individual health issues.

Determining the best level of health for ourselves and our loved ones, which is actually a lifetime benefit or asset, is of utmost importance. To that end, theoretical (basic) as well as practical (applied) knowledge pertaining to the relationships between lifestyle and personal health and the myriad dimensions associated with them, as well as the challenges of doing so, is of utmost importance.

 

Lifestyle refers to a way of life that people adopt that is influenced by their geographical, economic, political, cultural, and religious settings. Lifestyle refers to the characteristics of a region’s inhabitants at a certain time and location. It encompasses a person’s routine behaviours, tasks performed at work, activities, leisure, and dietary habits. Numerous millions of individuals lead unhealthy lifestyles. They thus risk getting sick, becoming disabled, or possibly dying.